Commitment, motivation, safety and variety in a session that takes your training to the next level, providing you with the best results
Personal training has drastically evolved in recent years and is now accessible to everyone. As a result, the demand for qualified personal trainers has increased significantly worldwide.
ADJUSTIV® Personal Training is the best way to get that little push that provides motivation when training, especially if you’ve been out of exercise for a while. It’s ideal for those who need assistance due to special reasons such as back pain, pregnancy, cardiovascular difficulties, etc.
All certified trainers of ADJUSTIV® Personal Training are highly qualified and can provide you with all the necessary information on topics like proper posture and machine placement, nutrition, results and how to measure them and how to lead a healthier lifestyle. Training with one of our personal trainers is the best way to learn more about how your body works and the best way to stay healthy and fit. A personal trainer will keep you inspired and ensure you don’t abandon your training program.
In this course, you will learn to move from theory to practice with clients; to carry out exercises and training methods using machines, weights, etc. You will learn how to adjust training programs to different physical conditions, goals and expectations, as well as how to help and guide clients effectively and inspiringly. You will deepen your knowledge in anatomy, physiology and nutrition. Finally, we will show you how to perform assessments on your clients.